Confidence and Connection
Gaining insight and receiving validation begin to allow us to increase trust in ourselves and the therapeutic relationship. Creating our own symbolic images in the here and now raise the ability to live inside our true nature.
Contentment doesn't only come from our physiology, financial circumstances, or intelligence. We can make changes that help us keep our emotional balance. Use your strengths to increase your quality of life.
Curiosity and Compassion
Some of us experience great anxiety. Learn to converse with your inner messages to gain more control of them.
The desire and capacity to feel a sense of relief from emotional pain comes from inside us. We react to problems with old patterns of behavior that sometimes don't work for us. In our meetings, we look at them together in order to understand and accept them before they can change.